Juicy Water

Extra Hydration

By Natural Healing Expert, Leah E. McCullough      

Makes 1 Liter of juicy water :

This is a drink I invented for my son to help hydrate him in the summer time.  Everyone really likes it!  I even used it to help me stay hydrated during the Air Force Half Marathon.

Ingredients:

½ cup beet kvass (click for the recipe)

1 cup organic coconut water

Splash organic mango juice

Large pinch unrefined sea salt (such as Real Salt, Himalayan, or Celtic Sea Salt)

About 1 ½ cups sparkling mineral water, such as Perrier or Gerolsteiner

Method:

In a 1 liter drinking bottle put in all juicy water ingredients except mineral water and stir.  Fill the bottle the rest of the way up with mineral water.